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Basketball

What Is the NBA Slam Dunk Contest?

October 29, 20265 Mins Read
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NBA Slam Dunk Contest
Keshad Johnson celebrates winning the slam dunk contest during NBA All-Star Saturday at Intuit Dome in Inglewood, California, on February 14, 2026. (Photo by Allen J. Schaben/Los Angeles Times via Getty Images)
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The NBA Slam Dunk Contest is one of the most iconic events in American sports. It does not affect standings, and nobody wins a championship from it. Yet for decades it has produced some of the most memorable moments in basketball history and turned several relatively unknown players into household names overnight. 

Table of Contents

Toggle
  • The Basics
  • How Judging Works
  • The History and the Legends
  • When Is the NBA Slam Dunk Contest Held?
  • FAQs
    • Q. When did the NBA Slam Dunk Contest begin?
    • Q. Who won the first NBA Slam Dunk Contest?
    • Q. How are players scored in the contest?
    • Q. Which players have won the NBA Slam Dunk Contest?
    • Q. When is the NBA Slam Dunk Contest held?

The Basics

The NBA Slam Dunk Contest takes place during All-Star Weekend, the league’s midseason showcase that brings together the best players in the game for a series of competitions and exhibitions. All-Star Weekend typically includes the Rising Stars game for younger players, the Three-Point Contest, the Skills Challenge and the Dunk Contest, with the All-Star Game itself serving as the weekend’s main event.

The Dunk Contest is held on Saturday night alongside the Three-Point Contest, and it consistently draws large television audiences and heavy social media engagement, particularly when the field includes a compelling group of competitors or when someone attempts something genuinely new.

The format has changed several times over the years but the core structure remains consistent. A small group of players, typically between three and five competitors, each attempt a series of dunks that are judged by a panel of former players, celebrities or basketball figures. Each dunk is scored on a scale, and the competitor with the highest total across their attempts wins the title.

How Judging Works

Judging in the Slam Dunk Contest has always been somewhat subjective, which is both part of its charm and the source of most of its controversy. Judges score each dunk out of fifty points, meaning a perfect dunk receives a score of fifty and the maximum possible score from a full panel is two hundred and fifty.

The criteria judges use are not always clearly defined, but competitors are generally rewarded for difficulty, creativity, athleticism, execution and crowd reaction. A dunk that is technically difficult but poorly executed will score lower than one that looks effortless. A dunk that the crowd reacts to strongly tends to score higher regardless of the technical challenge involved, which means reading the room is as important as the athletic ability required to get off the ground.

The History and the Legends

The contest began in 1976 as part of the ABA’s All-Star Weekend before the NBA formally adopted and relaunched it in 1984. That 1984 contest, held in Denver, is widely considered the beginning of the modern era of competitive dunking. Larry Nance won the inaugural NBA version, but it was the 1985 contest in Indianapolis that truly established what the event could become.

Michael Jordan won the 1987 and 1988 contests, and his performances during those two years are still referenced as the standard against which every subsequent competitor is measured. His 1988 dunk from the free-throw line, which he performed while leaning forward with his arm fully extended, became one of the defining images in basketball history. 

Dominique Wilkins won in 1985 and 1990 and remains one of the greatest dunkers in contest history. Vince Carter’s performance in the 2000 contest is frequently cited as the single greatest individual showing the event has ever produced. Carter attempted dunks of such variety and audacity that the judges were visibly struggling to process what they were seeing. His between-the-legs dunk in that contest is still replayed regularly more than two decades later.

More recently, players like Zach LaVine, who won back-to-back titles in 2015 and 2016, brought a new generation of athleticism to the contest. LaVine’s dunks combined the power of the Jordan era with a smoothness and creativity that felt genuinely new.

When Is the NBA Slam Dunk Contest Held?

The NBA Slam Dunk Contest takes place during NBA All-Star Weekend, which is usually held in February. The event is part of a larger celebration featuring other competitions and the NBA All-Star Game.

The contest is generally held on Saturday night, alongside the NBA Three-Point Contest and other All-Star events. Its exact schedule and format depend on the league’s plans for that year’s celebrations.

FAQs

Q. When did the NBA Slam Dunk Contest begin?

A. The contest first took place in 1984 during NBA All-Star Weekend.

Q. Who won the first NBA Slam Dunk Contest?

A. Larry Nance of the Phoenix Suns won the inaugural competition.

Q. How are players scored in the contest?

A. Judges score each dunk out of 50 points based on creativity, difficulty, execution, and overall impact.

Q. Which players have won the NBA Slam Dunk Contest?

A. Notable winners include Michael Jordan, Vince Carter, Kobe Bryant, Nate Robinson, and Mac McClung.

Q. When is the NBA Slam Dunk Contest held?

A. The contest usually takes place on Saturday night during NBA All-Star Weekend in February.

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